My daughter loves making these biscuits, though hers tend to be on the very large side at the moment.....
Ingredients makes about 15 biscuits
220 g (8 oz) spelt flour or superfine whole meal flour
1 teaspoon baking powder
100 g (4oz) ground walnuts
100 ml (4 fl oz) raw honey, warmed
100 ml (4 fl oz) walnut oil or sunflower oil
Method
1. Preheat the oven to 200C/400F/gas 6
2. Mix all the dry ingredients together
3. Add the wet ingredients and mix to form a dough
4. Form the mixture into small balls, place on a baking tray giving each one space to spread, and flatten with a fork
5. Bake for 5 minutes
6. Cool biscuits on a wire rack
Tip: you can replace the walnuts with almonds, hazelnuts, brazil nuts or any other suitable nut. I've also tried sunflower seeds.
Showing posts with label Kids. Show all posts
Showing posts with label Kids. Show all posts
Thursday, 7 June 2012
Sunday, 3 June 2012
Banana Yoghurt Cake
Ingredients:
2 small or 1 large ripe bananas
1/2 cup natural yoghurt
1/2 cup unhydrogenated margarine (I use sunflower oil instead)
1 large organic egg
22gg (8 oz) spelt flour
1/3 cup fructose (I use honey instead)
3 teaspoons baking powder
a dusting of icing sugar (optional)
Method:
1. Preheat oven to 180 C/350 F / Gas 4.
2. Combine the banana, yoghurt, margarine, egg, and fructose in a food processor until smooth. Add flour and baking soda. Pulse till mixed through.
3. Scrape the mixture into a well-greased loaf tin.
4. Bake for 45 ins to 1 hour until cooked through.
5. Put on a wire rack to cool and sprinkle with icing sugar before serving.
Tip: For toddlers, allow them to spoon into cup cake cases, and add toppings as desired before or after baking as appropriate (e.g. marshmallows, raspberries)
2 small or 1 large ripe bananas
1/2 cup natural yoghurt
1/2 cup unhydrogenated margarine (I use sunflower oil instead)
1 large organic egg
22gg (8 oz) spelt flour
1/3 cup fructose (I use honey instead)
3 teaspoons baking powder
a dusting of icing sugar (optional)
Method:
1. Preheat oven to 180 C/350 F / Gas 4.
2. Combine the banana, yoghurt, margarine, egg, and fructose in a food processor until smooth. Add flour and baking soda. Pulse till mixed through.
3. Scrape the mixture into a well-greased loaf tin.
4. Bake for 45 ins to 1 hour until cooked through.
5. Put on a wire rack to cool and sprinkle with icing sugar before serving.
Tip: For toddlers, allow them to spoon into cup cake cases, and add toppings as desired before or after baking as appropriate (e.g. marshmallows, raspberries)
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